Postural Correction in San Francisco, CA
Improve Strength and Confidence With Postural Correction in San Francisco, CA
Posture may not be something we often think about, but it impacts how we feel and how we move.
Poor posture affects a lot more than just the way you look. Having great posture strengthens your body and helps you feel confident, while having poor posture puts pressure on your back, neck, and extremities, leading to pain and discomfort. However, those are only the immediate effects. Over time, poor posture becomes your muscle memory, forcing your back out of alignment and compressing discs and nerves. This can cause painful conditions throughout the body that are hard to fix, and these conditions always return, even with traditional chiropractic treatment.
The Long-Term Effects of Poor Posture
Over time, all of this turns into chronic pain that patients try to treat through medicine, physical therapy, chiropractic care, or, sadly, activity restriction. With hit-or-miss results, it may help temporarily, but always tends to return once care is complete. Postural correction and exercise address issues at the root to create lasting relief and stable postural improvements.
Postural correction with PostureWorks can also help address many other common complaints, including:
How PostureWorks Addresses the Effects of Poor Posture
Back Pain
Back pain isn’t just a condition, it’s a symptom of poor spinal alignment. Postural correction aims to fix the cause through exercise, stretching, and neuromuscular re-education.
Neck Pain
Neck pain is highly correlated to forward head posture. Adjustments and decompression can provide relief, while exercise, traction, and education help you maintain proper alignment for life.
Headaches and Migraines
Headaches are very common with poor neck and upper back posture. Recent research shows they can be addressed through improved posture and spinal alignment.
Shoulder Pain
Shoulder pain can also be affected by poor posture, as strain occurs from a slumped position. Exercises targeting these areas can help you regain strength and reduce pain.
Enjoy the Positive Changes of Better Posture
San Francisco Clinic Hours
Monday
10:00 AM - 1:30 PM
3:30 PM - 6:30 PM
Tuesday
3:30 PM - 6:30 PM
Wednesday
10:00 AM - 1:30 PM
3:30 PM - 6:30 PM
Thursday
11:00 AM - 1:30 PM
3:30 PM - 6:30 PM
Friday
10:00 AM - 1:30 PM
Saturday
Closed
Sunday
Closed